safneo Posted June 2, 2011 Report Share Posted June 2, 2011 The Fromage frais has to be the fat free one. Creme fraiche is not fat free But you can try the recipe out to see how it works then just replace it next time. Quark is a good thing to use too. Its like a cross between cottage cheese and fromage frais but is fat free I think as is Free on SW plan. I use it as a base to make cheesy pasta sauces and mix in a bit of extra strong cheese for more flavour. Link to comment Share on other sites More sharing options...
sanrossscot Posted June 11, 2011 Report Share Posted June 11, 2011 Hello, missed last week due to being a pig... however this week I lost a pound (actually I lost 3 but that's 'cos I put two on the week before ) - so onwards and downwards..hopefully. Link to comment Share on other sites More sharing options...
rufus the wonderdog Posted June 11, 2011 Report Share Posted June 11, 2011 Well done San Link to comment Share on other sites More sharing options...
Jazz Posted June 13, 2011 Report Share Posted June 13, 2011 back to 10 stone. not suprised. Link to comment Share on other sites More sharing options...
rufus the wonderdog Posted June 20, 2011 Report Share Posted June 20, 2011 Have now lost 6lbs altogether It's a very slow process because of some of the medications I'm on but at least the numbers are going inb the right direction Link to comment Share on other sites More sharing options...
Mags Posted June 20, 2011 Report Share Posted June 20, 2011 Well done Link to comment Share on other sites More sharing options...
sanrossscot Posted June 20, 2011 Report Share Posted June 20, 2011 Well done. Stayed the same this week but as it's THAT week I'm not too bothered Link to comment Share on other sites More sharing options...
vonny Posted June 20, 2011 Report Share Posted June 20, 2011 Well done losers I have just come back from two weeks AI holiday 6 pounds heavier but am now back on the wagon Link to comment Share on other sites More sharing options...
safneo Posted June 20, 2011 Report Share Posted June 20, 2011 Alicia, its understandable that you are maybe not eating so well at the moment with everything you are having to deal with. Don't worry about it. You can start again when life is more settled Vonny, hope you had a good holiday You will soon get back on track. Sandra you and me both. Link to comment Share on other sites More sharing options...
Jazz Posted June 20, 2011 Report Share Posted June 20, 2011 im still in my size 12s so not too bad well done all xx Link to comment Share on other sites More sharing options...
bonniebird Posted June 24, 2011 Report Share Posted June 24, 2011 Hi all, does anyone know if frozen fruit is free on slimming world? Link to comment Share on other sites More sharing options...
sanrossscot Posted June 25, 2011 Report Share Posted June 25, 2011 I *think* so but not up to date on SW. 6lbs loss this week, I have now lost just over a stone!! :biggrin: Link to comment Share on other sites More sharing options...
rufus the wonderdog Posted June 25, 2011 Report Share Posted June 25, 2011 Well done San Link to comment Share on other sites More sharing options...
Mags Posted June 25, 2011 Report Share Posted June 25, 2011 Well done Sandra Link to comment Share on other sites More sharing options...
safneo Posted June 25, 2011 Report Share Posted June 25, 2011 Hi all, does anyone know if frozen fruit is free on slimming world? Yes, but not tinned which is healthy extra. I *think* so but not up to date on SW. 6lbs loss this week, I have now lost just over a stone!! :biggrin: Flippin well done!!! I have slipped off the wagon and clinging on by my nails at the moment! Really must try and get to weigh in this week! Link to comment Share on other sites More sharing options...
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