whitetiger

Where abouts are the scales in boots? is it the boots in town or the one on the retail park? are they quite private to use? (have visions of them bellowing out "ger off you lump" at me and it going over the tannoy!

:wub:

gentle hugs bless her, I hope she continues to improve and can have the blooming lampshade off soon

well I weighed in this morning and Ive lost 1.5lbs... I know its crap for the first week but I had a couple of days where I fell off the wagon so Im surprised I lost any atall! I will try harder this week

Oh Fee Im so so sorry :GroupHug: Run free Molly darling

:wub: glad the op went well, gentle hugs for a speedy recovery

:wub: awwww pretty girlie such a shame she was used as a breeding machine but Im glad she will no longer be! Hope she finds a nice comfy home soon

lots of gentle hugs and healing thoughts pickle darling

Well done!! Today Ive had Breakfast, orange and a kiwi Dinner, packet soup with handful of wholemeal pasta and bag of steam fresh veg bunged in Snack, go ahead yogurty bar thingy Tea, salmon, new pots, brocali, mange tu, baby sweetcorn all done in steamer and a tablespoon of cheese sauce made with half fat cheese and semi skimmed milk then a small slice if chocolate birthday cake as its my daughters 14th today so I guess thats all my syns!!

Well done RTW!!!

Thanks Sam I tried and failed last year, I must do it this year!!! my knees and back can take no more strain been good so far today.... going to buy the latest SW mag today for some more inspiration

Run free sweetheart

safe journey sweetheart

I dusted off the scales this morning I need to lose a whole person prehaps im not overweight, I should be 10foot tall instead of 5ft 3!

good luck in your new forever home Pepsi

:wub: scrummy

awwwwwwwww :wub:

Thanks guys , I shall feed the kids up on all the junk food left from crimbo today so its not tempting me anymore lol I will plan my meals for the week, will help keep the shopping bill lower too as I wont just be bunging in what looks yummy My list so far.... Slimming world wedges/chips done in the george with fresh free range eggs from my chooks Jacket spuds with tuna salad salmon. baby news and brocali spag bol (green day as I prefer big bowl pasta and tiny bit of bol) Think I will dust off my slow cooker too and bung some lean meat in with a ton of veg

Going to fish out all my slimming world stuff ready for Monday, the time has come to stop making excuses and get my arse in gear, time to dust off my treadmill too

my oh my what a brave babe

:mecry: words fail me

:wub:

ewwwwwwwwwwwwww :laugh:

congrats!