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:blush02: :blush02: I also like peas and subscribe to their news letter which sends me e-mails :blush02: :blush02:

 

WELCOME TO THE PEAS.ORG NEWSLETTER

AUTUMN 2009 EDITION

 

PEAS GET THE GREEN LIGHT TO SHOW-OFF AT THE LORD MAYOR'S PARADE

 

Yes Peas! will be taking part in the Lord Mayor's Show on Saturday 14 November. A pea viner will join the parade and highlight the benefits of frozen peas, banners will be displayed and copies of the new Yes Peas! recipe booklet will be available.

 

 

FOR FRIGHTENINGLY GOOD RECIPES AT HALLOWEEN CLICK HERE TO ORDER YOUR RECIPE BOOKLET

 

Another bumper packed recipe booklet with 21 pea recipes is now available, click to order your FREE copy. For HALLOWEEN why not try our spookily good Chicken, Ham & Pea Pie (www.peas.org)

 

GET YOUR BANGERS OUT

 

It's almost Bonfire Night and Yes Peas! have found a cracking supper for you with Rachel Green's heart-warming Pea and Roasted Garlic Soup followed by more delicious comfort food with Rachel's Peas, Sausages and New Potato Mash recipe. Go on it's time to trick or treat yourself !

 

PEAS, SAUSAGES AND NEW POTATO MASH

 

Serves 4

 

750g new potatoes, washed and scrubbed

30g butter for potatoes

2 tbsp rapeseed oil

8 good quality pork sausages

250g tub of creme fraiche (full or low fat)

100ml vegetable stock

250g frozen peas

1 bunch of spring onions, trimmed and diced

1 tsp cornflower mixed with a little cold water to a thick paste, to thicken stock

Small bunch of chives, chopped

Pinch of nutmeg for potatoes (optional)

Sea salt and black pepper

 

 

Method

 

Cut the potatoes into chunks and add to a large pan of boiling salted water. Simmer the potatoes, for 15-20 minutes or until tender, drain, add the butter, return to the pan and set aside. Meanwhile heat 1 tablespoon of oil in a frying pan and cook the sausages on a medium heat, for 10-15 minutes, turning, until browned and cooked through. Remove from the pan and keep warm. Clean the sausage pan, return to the heat, add the creme fraiche, stock and peas, stir and bring to the boil. Cook for 3-4 minutes, until the stock has reduced slightly. Add half the spring onions and thicken the sauce using the cornflower. Season with sea salt and black pepper and remove from the heat. Roughly crush the new potatoes with a masher, add the remaining onions, oil, chives and season and gently mix. Divide the potatoes between four plates, top each portion with two sausages and spoon over the pea sauce.

 

FORGET AN APPLE A DAY, IT'S TIME FOR PEAS!

 

Just one serving of freshly frozen garden peas and petit pois contains as much vitamin C as two large apples, more fibre than a slice of wholemeal bread, more thiamine than a pint of whole milk.

 

More nutrition info >>

 

CHECK OUT OUR NEW WEBSITE AND SEND US YOUR 'PEA' JOKES

 

The new Yes Peas website is brimming over with fantastic new recipes and we've also introduced a fun section with jokes, movies, music, literature and bands. Can you come up with anything better?

 

Pea-ple: Pea-ter Andre? M-Pea-ple?

Movies: The Peas-Maker, Pea-noccio

Songs: Love of the Common Pea-ple

Literature: Pea-ter and the Wolf

TV: Blue Pea-ter, Skip-pea

Pea-ter Piper picked a peck of pickled pepper...

 

More fun with peas >>

 

 

 

PEA AND ROASTED GARLIC SOUP

 

Serves 4

 

1 kg frozen peas

4 heads of garlic

50g butter

1 tbsp rapeseed oil

1 ltr good vegetable stock

2 onions peeled and roughly chopped

Sea salt and black pepper to taste.

 

 

 

Method

 

Wrap the garlic in foil and roast at 180degC for 40 mins or until soft. Fry the onion in butter and oil for approx 3 mins until soft. Add the frozen peas and coat in the oil and butter mixture. Add the stock and bring to the boil, reduce the heat and simmer for 5 mins. Bring the garlic out of the oven and leave to cool for 5 mins ,cut the top off and squeeze the soft roasted garlic into the pea soup, puree roughly. Serve with dollops of creme fraiche and chopped chives.

 

Remember remember...

 

Spread a little bit of sparkle this month and send our newsletter to your friends, family and work colleagues. They can order both the old and the new recipe booklets for FREE at www.peas.org

 

copyright © PVGA Ltd 2009

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