Blimey Richard, I hope your injuries are not serious! (only just read back what had happened, am not so good at keeping up).
Went shopping... I did a bit of a stunt though, on arrival at shops I got on my bike before it stopped, but the ground was slippery and I went down on my knee and skidded along graciously, bike and all still attached to mt hands. A woman was standing there just staring at me, didn't say a word, then just walked on. Me being of poor breeding and bad upbringing said out loud: "Well don't ask if I'm okay or anything, effing cow "
she clearly heard me, and turned around with a displeased look on her face, that'll learn her