Well done Sandra - fantastic start
I'm just getting myself organised and started Andrea.
I know I have to do this as my weight is starting to affect health problems that I already have
One of the biggest difficulties for me right at the moment is that I have a lot of issues to deal with - am trying to sort out a nursing home placement for mum which isn't proving that easy as it has to be a place that is also dementia registered and will accept LA funding in payment. She is in hospital at present and has been there for 6 weeks now, she was in hospital for 7 weeks early in the New Year as well. It's all phone calls back and forth between social workers, care homes, visits to care homes etc. And my usual way of dealing with such stress is to eat as I don't drink or smoke
But maybe that's just me trying to find excuses for my lack of willpower
Will let you know how the first week goes - I'm not expecting miracles but a slow and steady loss will keep me happy