[A New Diet Thread For 2008]

Pretty much, go to Boots at roughly half 12 every Monday, it varies by say 5/10 minutes ... have to grip the handles on the side of the machine so I think I just didn't grip them as hard as I have done in the past or summit .... we'll see next week!!

 

Where abouts are the scales in boots? is it the boots in town or the one on the retail park? are they quite private to use? (have visions of them bellowing out "ger off you lump" at me and it going over the tannoy!

[Spot The Difference!]

:wub:

[Real Bad Cruelty Case *beware Of Pic*]

gentle hugs bless her, I hope she continues to improve and can have the blooming lampshade off soon

[A New Diet Thread For 2008]

well I weighed in this morning and Ive lost 1.5lbs... I know its crap for the first week but I had a couple of days where I fell off the wagon so Im surprised I lost any atall! I will try harder this week

[Please Send Some Good Thoughts For My Molly]

Oh Fee Im so so sorry :GroupHug:

 

Run free Molly darling

[Pickle Needs Special Thoughts Please]

:wub:

 

glad the op went well, gentle hugs for a speedy recovery

[7 Year Old Ex-breed Yellow Lab Bitch]

:wub: awwww pretty girlie

 

such a shame she was used as a breeding machine but Im glad she will no longer be!

 

Hope she finds a nice comfy home soon

[Pickle Needs Special Thoughts Please]

lots of gentle hugs and healing thoughts pickle darling

[A New Diet Thread For 2008]

Well done!!

 

Today Ive had

 

Breakfast, orange and a kiwi

 

Dinner, packet soup with handful of wholemeal pasta and bag of steam fresh veg bunged in

 

Snack, go ahead yogurty bar thingy

 

Tea, salmon, new pots, brocali, mange tu, baby sweetcorn all done in steamer and a tablespoon of cheese sauce made with half fat cheese and semi skimmed milk

 

then a small slice if chocolate birthday cake as its my daughters 14th today so I guess thats all my syns!!

[A New Diet Thread For 2008]

Well done RTW!!!

[A New Diet Thread For 2008]

Thanks Sam

 

I tried and failed last year, I must do it this year!!! my knees and back can take no more strain

 

been good so far today.... going to buy the latest SW mag today for some more inspiration

[King]

 

Run free sweetheart

[Please Help My Soulmate Pass To The Bridge]

safe journey sweetheart

[A New Diet Thread For 2008]

I dusted off the scales this morning I need to lose a whole person

 

prehaps im not overweight, I should be 10foot tall instead of 5ft 3!

[Update On Pepsi]

good luck in your new forever home Pepsi

[Finaly Got A Decent Picture Of Misty]

:wub: scrummy

[For My Next Trick..i Will Put My Head In The Lurcher's Mouth...]

awwwwwwwww :wub:

[A New Diet Thread For 2008]

Thanks guys , I shall feed the kids up on all the junk food left from crimbo today so its not tempting me anymore lol

 

I will plan my meals for the week, will help keep the shopping bill lower too as I wont just be bunging in what looks yummy

 

My list so far....

 

Slimming world wedges/chips done in the george with fresh free range eggs from my chooks

 

Jacket spuds with tuna salad

 

salmon. baby news and brocali

 

spag bol (green day as I prefer big bowl pasta and tiny bit of bol)

 

Think I will dust off my slow cooker too and bung some lean meat in with a ton of veg

[A New Diet Thread For 2008]

Going to fish out all my slimming world stuff ready for Monday, the time has come to stop making excuses and get my arse in gear, time to dust off my treadmill too

[Real Bad Cruelty Case *beware Of Pic*]

my oh my what a brave babe

[Real Bad Cruelty Case *beware Of Pic*]

:mecry:

 

words fail me

[More Oldies Club Foster Lad Snoopy Pics]

:wub:

[Brumski Cracks Us Up Yet Again]

ewwwwwwwwwwwwww :laugh:

[Cant Wait Till Tomorrow]

[Oldies Club Announcement]

congrats!